TIME TO DITCH CANOLA OIL

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“If you thought canola oil was one of the “good” oils, think again. Although marketing campaigns position it as healthy, and it’s popular because of its low price, this is one oil that isn’t doing your body much good – as holistic health websites have been warning readers for many years.

A new study has reached several alarming conclusions about canola oil. First, it can increase plaque build-up in the brain, which is a hallmark of Alzheimer’s disease. It can make memory loss in Alzheimer’s patients worse, and impact their learning ability negatively.”

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